John Hansen, Mr. Natural Olympia and 3x Natural Mr. Universe, will guide you to a new body. With over 40 years of experience training himself and others, John will design a Training and Nutrition program that will change you from a Dad Bod to a Ripped Bod. You will lose fat, gain muscle and strength, improve your health and increase your energy and vitality in the shortest time possible. By following John’s program, you will look and feel years younger in only the first month!
You will begin your journey by filling out a Training and Nutrition Questionnaire that will allow John to get acquainted with your individual body. John will write up a Training Program and Nutrition Plan to help you change your physique by losing fat and building lean muscle tissue.
After your initial program, John will continue to guide you for as long as you wish with the Month to Month Consultations. John will check in with you EVERY Week (by phone, email or Skype) to review your workouts and diet. These weekly consults with your Coach will help to motivate you and keep you progressing week after week until you achieve your Ultimate Physique. What a great opportunity to work with an Expert like John Hansen to develop your physique!
John Hansen is a Natural Bodybuilder and he will design a Training and Nutrition Program for you without the use of steroids or other drugs. You will develop your health and physique and achieve your goals in the shortest time possible.